Flu activity continues to rise above normal. North Carolina recently suffered its first two flu deaths this year, one of which was a Piedmont adult who had no pre-existing medical conditions that would indicate that they were at high risk for flu complications. The person had not received a flu vaccine.

The Buncombe County Department of Health strongly recommends that anyone 6 months of age and above who has not yet received a flu vaccine be vaccinated now. Vaccines are available from the Department of Health at no cost to those 6 months of age and above that do not have health insurance.

Young children, pregnant women, the elderly, and anyone with a chronic illness should be especially vigilant about getting a flu vaccine because they are more likely to experience complications from flu. It’s equally important that children in childcare and school have the vaccine since they are most likely to get and spread the illness.

Flu vaccines are available at:

• Department of Health and Human Services building
  40 Coxe Avenue, Asheville (across the street from the bus terminal and post office)
  Monday – Friday, 8 a.m. – 5 p.m. (No appointment is necessary.)
• Buncombe County Human Services West
  339 Leicester Hwy, Asheville
  Wednesdays, 8:30 a.m. – 5:00 p.m.
  Thursdays from 8:00 a.m.- 12:00 noon
• Black Mountain Methodist Church
  101 Church St., Black Mountain
  1st and 3rd Wednesday of each month from 9:00 a.m. -3:00 p.m.

Remember – the most important thing you can do besides getting a flu shot is to wash your hands often. After washing, use a towel to turn off the water and open the door to avoid picking up germs from others.

For more information about the flu, please visit the Buncombe County Flu website at www.buncombecounty.org/flu.  You may also want to visit the CDC’s Influenza website.